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What Can You Do after the Holiday with New Year's Resolutions?

Holiday, Mental Health, Relationships, Couples Therapy, New York

Written by Psychotherapist Meg Josephson, L.C.S.W.

Anyone who has a TV, social media or a set of eyes can attest to the overwhelming messaging to make and stick with New Years resolutions so that you too can kick off the year as a better, thinner, more enlightened version of yourself.

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What Can You Do after the Holiday with New Year's Resolutions?